- 1 small clove garlic
- 1 tblsp coconut oil
- 1 large bunch of leafy greens
- 1 1/2 glasses of filtered water
- Juice of 1/2 a lemon
What To Do:
Blend all ingredients together in a high speed blender.
Once finished blending, add the squeezed lemon juice.
Healthy and Beautiful:
Coconut oil is a natural antifungal and antibacterial, and is well known for keeping candida albicans at bay, especially through the cleansing of the digestive tract. Garlic is a potent antiviral and will strengthen the immune system, lemon is super alkalising.