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My Top 5 Easy Healthy Eating Swaps

Healthy eating and lifestyle is a matter of making choices. For everything that you like to eat, there is a healthy ...

Boost Digestion with Coconut Cider Vinegar

Our resident nutritionist Bronte Rae says that adding two tablespoons of Coconut Cider Vinegar to water 15 minutes p...

5 Traditional Methods to Detox Your Body

At the Olympics this year, US swimmer Michael Phelps came under the spotlight for something other than his gold me...

What Do Healthy Vegans Have In Their Pantry?

More and more research is leading towards the conclusion that a diet high in plant-based food is most beneficial for...

How to use coconut oil for shaving, for both men and women...

How to use coconut oil for shaving Coconut oil is a multi-tasking product. Not only is it delicious in your cooking ...

6 Good Reasons To Add Turmeric To Your (And Your Animals) Life

Turmeric has been revered in India for over 3000 years because of it's health promoting properties and unique taste...

Are you still confused about saturated fats?

There has been some recent media publicity stating coconut oil is 93% saturated fat and that saturated fat is bad. T...

Compassionate and Mindful Eating

Great health begins with a clean digestive system. Your blood is the river of life that flows through the body, nou...

10 Benefits of Dandelion | Plant Food Medicine

Dandelion is great for detoxing the liver! It is also chock full of vitamins A, B, C, and D, as well as minerals s...

Top 6 Healthy Winter Habits

1. Herbal Tea with Coconut OilYogis offer a range of herbal teas to suit the winter season for good reason!Pungent t...

Life changing results from oil pulling with coconut oil

I recently spoke to a lovely customer called Kerryn who lives in Karratha, WA. I was talking her through the benefi...

Why you should eat coconut oil everyday...

Staying healthy and eating clean can be difficult when you’re busy. We all want to feel energised, fit and strong e...
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