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Coconut Pumpkin Soup

Posted by Coconut Magic on .

Ingredients:

  • 1 whole pumpkin chopped into medium size cubes
  • 2 large onions chopped
  • 1 large garlic clove (optional)
  • 3 tbs coconut oil
  • 1 tsp cumin
  • 1 tsp tumeric
  • 1 tsp curry powder (make it 2 if you like a hit)
  • 1 tblsp freshly chopped ginger
  • Sea salt to taste 

What to do:

Add coconut oil to a large pot, heat until melted. Add onions and garlic, saute for 1 minute, add spices and continue to saute for 1-2 minutes or until soft. Add half cup clean fresh filtered water, allow to boil. Add pumpkin and ginger. Add more water until it covers the top of the pumpkin plus a little extra. Cover with lid and allow water to boil. Once boiled take remove lid and simmer for 15-20 minutes.

When pumpkin is soft tranfer in batches the pumpkin and the liquid into a blended. Blend to achieve desired consisteny. Return to the pot and serve.

You can add a litle coconut cream as a garnish on top or mix it in for an even creamier consistency.

Love & Enjoy!

 

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