- 1 whole pumpkin chopped into medium size cubes
- 2 large onions chopped
- 1 large garlic clove (optional)
- 3 tbs coconut oil
- 1 tsp cumin
- 1 tsp tumeric
- 1 tsp curry powder (make it 2 if you like a hit)
- 1 tblsp freshly chopped ginger
- Sea salt to taste
What to do:
Add coconut oil to a large pot, heat until melted. Add onions and garlic, saute for 1 minute, add spices and continue to saute for 1-2 minutes or until soft. Add half cup clean fresh filtered water, allow to boil. Add pumpkin and ginger. Add more water until it covers the top of the pumpkin plus a little extra. Cover with lid and allow water to boil. Once boiled take remove lid and simmer for 15-20 minutes.
When pumpkin is soft tranfer in batches the pumpkin and the liquid into a blended. Blend to achieve desired consisteny. Return to the pot and serve.
You can add a litle coconut cream as a garnish on top or mix it in for an even creamier consistency.
Love & Enjoy!