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One Simple Shift That Can Dramatically Improve Your Health.…

Today, Governments, Scientists, Health Practitioners and Medical Doctors are placing an increased emphasis on diet...

The Many Incredible Health Benefits of Coconut Oil

Coconut oil makes you look good and feel good, what’s not to love? Used both internally and externally coconut oil...

10 Reasons to Use Coconut Oil Everyday

Coconut Oil is said to be one of the healthiest and most versatile of all oils. Native tropical cultures that thrive...

Oil Pulling Therapy, why you should start today...

Oil pulling is an ancient Ayurvedic health tradition for detox and rejuvenation. It is a simple morning practice th...

Drinking Hot Water, Lemon Juice & Coconut Oil in the Morning

Consider switching your regular cup of coffee, with a hot water, lemon juice and coconut oil blend, first thing in ...

Clean Your Insides - Boost Your Immune System

Eat fresh raw fruits and vegetables everyday  √ Drink lots of pure water everyday √ Exercise regularly √ Get plenty ...

Coconut Oil and Alzheimer's

How worried should drug companies be about supplements eating into their monopoly and profits? Alot, as this story ...

Coconut Oil As A Detox

Simply being alive in the normality of our environment can create imbalances within our bodies. The food we eat, the...

Coconut Oil as a Sunscreen

The light emitted by the sun consists of three frequency bands of radiation: infrared, visible, and ultraviolet. Of ...

Cooking with Coconut Oil

Many health practitioners, doctors, nutritionists are now advising the importance of ingesting good quality fats and ...

Don't Be Afraid of Saturated Fat...

Don’t get scared over the saturated fat content of coconut oil. Saturated fat actually makes up over 50percent of ou...

Fear Not Coconut Fat...

There is definitely a very high fat content in coconut products, almost scary when you do the calorie count, the dif...
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