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What Kind of Coconut Oil Should I Buy?

Certified organic, cold pressed, virgin coconut oil.¬†Terms such as ‚Äėextra‚Äô virgin are designed for marketing purpos...

10 Ways to Use Coconut Butter

What is Coconut Butter Coconut butter is made from the whole raw flesh of coconuts before being dehydrated at minima...

Matthew Bate and Tegan Steele, Sport Nutrition and Health Ambassadors. Co-Authors of 365 Days of Wholeness

How did you and Tegan come to work together as a team and co-author your book, 365 Days of Wholeness? Tegan and I m...

Maya Brosnan, Nutritionist, Naturopath, Fitness Expert & Author of KIS - Keep It Simple

Hello Maya. Congratulations on the success of your recent book, KIS (Keep It Simple) and Lose Weight. What motiva...

Andi Lew, Author, TV Presenter and Wellness Expert

How did becoming a Wellness Woman begin for you? What was your inspiration? I was always into good health and was in...

Maca Energy Shake by Natural Naughties...

Beautiful Kayla from Natural Naughties is the queen of making sensational superfood and raw food recipes, and she ...

Coconut Heaven

I have chosen a few exotic and deliciously healthy recipes from Ronaldo's book, Ronaldo's Kitchen,  to share with y...

With Synchronicity Magic Happens...

I was having a conversation with a man about coconut oil whilst doing a tasting at Vive Health the other day. He was...

20 Ways Coconut Oil Can Help Your Pet

We are fast learning about the many benefits of coconut oil for our health, but did you know it can be equally good...
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