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Green Detox Soup

Magic Ingredients: 2 x broccoli 1/2 x cauliflower 3 x celery stalks with leaves (chopped in short pieces) 1 x bunch o...

Lentil Soup

Ingredients: 3 cups of green or brown lentils soaked for at least two hours 4 large ripe tomatoes grated 2 large carr...

Miso Soup with Noodles

Ingredients: 2 mushrooms1 bunch of choy sumhandful of bean sproutshandful of bean/glass or soba noodles 1 x 200g orga...

Coconut Pumpkin Soup

Ingredients: 1 whole pumpkin chopped into medium size cubes 2 large onions chopped 1 large garlic clove (optional) 3...

Quinoa Croquettes

Inspired from the book The Coconut Diet. These crispy, mild flavoured croquettes are a delicious accompaniment to a...

Sweet Potato Mash

Magic Ingredients: 1 x large sweet potato 2 x small white potato’s 1/4 cup coconut oil Pink salt to taste Rosemary he...

Alkaline Vegetable Curry

Magic Ingredients: 500g brocoli 400g carrots 400g zucchini 200g sweet potato 2 medium sized onions 2 garlic gloves 20...

Brown Basmanti Coconut Pilaf

Ingredients 1 cup brown basmanti rice2 tablespoons virgin coconut oil6 cardamon pods1 teaspoon pink peppercorns2 t...
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